The Essential Carnivore Diet Cookbook - by Vivica Menegaz & Erin Blevins (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>The Hearty Approach to Ultimate Health<br></b><br>In a world of fad diets and confusing health trends, the Carnivore diet keeps it simple--eliminate processed and inflammatory foods and get back to the heart of human nutrition: meat, salt and water. Erin Blevins, creator of shutupEAT, and Vivica Menegaz, author of Keto Cooking for Healing and Weight Loss, have created an incredible guide with the most up-to-date information on the Carnivore diet, the different approaches you can take and the science behind each method so you can pick what works best for you. With these two health gurus guiding you on your journey, you'll quickly start to heal your gut, cure your autoimmune symptoms, drastically trim away the pounds and so, so much more. <p/>Thanks to Erin's expertise as a personal chef and Vivica's creativity in the kitchen, you'll be endlessly surprised at the diverse array of tasty meals at your disposal. If you thought adopting a Carnivore diet meant eating steak, steak and more steak, think again. Try the tender Smoky Carpaccio with Golden Marrow Oil, Grilled Pork Belly with Dates and Eggs, Honey-Glazed Beef Spareribs or Pomegranate Grilled Lamb Chops. <p/>Erin and Vivica even include desserts such as Berry Mousse and Flan with Honey, snacks like Cranberry Venison Jerky and breakfasts such as Carnivore Pancakes with Berry Compote. With such a delicious collection of recipes, healing your gut and losing weight on the Carnivore diet has never been easier.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"Vivica is one of the most passionate pioneers of health that I have ever met. Her beautiful writing style, fantastic recipes and photos will make you fall in love with this book!"<br>-- Maria Emmerich, creator of Keto Adapted <p/>"This book brings ease and simplicity to nutrient-dense carnivore recipes. It is just the right variety of animal-based foods for healing and weight loss. These carnivore recipes won't disappoint."<br>-- Judy Cho, creator of Nutrition with Judy</p><br><p/><br></br><p><b> About the Author </b></p></br></br><p>Vivica Menegaz is the author of <i>Keto Cooking for Healing and Weight Loss</i>, co-author of <i>1,001 Paleo Recipes</i> and the founder of The Nourished Caveman. She lives in Oak View, California. <p/>Erin Blevins is the founder of shutupEAT, as well as a celebrity chef, fitness professional, nutritionist, competitive athlete and private gym co-owner. She lives in Salt Lake City, Utah.</p>
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