Not Your Masi's Generation - by Asha Sudra (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Workbook. Poems. Essays. Comics. and Theory."--Cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>A memoir-like approach and introduction into various components of mental health and mental health care. Written for youth 13+ and adults. Not Your Masi's Generation provides a space for reflection, while walking the reader through the basics of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy told from the experience of Asha and her own mental health struggles</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>An epochal shift, Asha Sudra has returned with methodized gospel to dialogue with us (the millions). Healing becomes lyrical form or tantric expansion of the shallow breaths that bear a modern society we resist. This book is a gesture of power. Putting our most loving spirits back into our mirrors. An invitation to fall in love with our ancients again... then again.</p><ul><li>Tongo Eisen Martin</li></ul><br>
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