Breaking the Chains of Transgenerational Trauma - by Dorothy Husen (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>"How could something that happened so long ago affect me today?" I asked my therapist right after she told me I was suffering from Post Traumatic Stress Disorder (PTSD). How could an assault at six years old be the defining factor in my adult existence?</p><p><br></p><p>And with those questions, my life's trajectory changed. I began to search for answers.</p><p><br></p><p>This is the story of that journey. A journey that took me deep into past traumas to face memories I'd tried to bury my whole life. A journey that revealed how my trauma was not mine alone but was connected to my parents' and grandparents' traumas. A journey that showed me how this transgenerational trauma had controlled my thoughts, my choices, and my life. And how it now infected my children's lives as well.</p><p><br></p><p>This is a story of how I finally broke the cycle of transgenerational trauma and found healing-not only for me but for my children. And now, I share that healing with you. I invite you to travel along with me, practice the exercises at the end of each chapter, and begin your own healing journey from surviving to thriving. </p>
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