Telling Yourself the Truth - by William Backus & Marie Chapian (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Find your way out of depression, anxiety, fear, anger, and more by applying the principles of Misbelief Therapy. Learn how to handle emotions properly.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Most of What Happens in Your Life Happens Because of the Way You Think.<br/><br/><br/><br/>Wrong thinking produces wrong emotions, wrong reactions, wrong behavior--and unhappiness! Learning to deal with your thoughts is the first step on the road to healthy thinking.<br/><br/><br/><br/>How to handle one's thoughts properly is what this book is all about! It explains the life-changing method the authors call Misbelief Therapy, and it can work for you--<br/><br/><br/><br/><br/><br/>In your home<br/><br/>In your own circumstances<br/><br/>In your own problems<br/><br/>In your own adverse environment<br/><br/>In your own thinking<br/><br/><br/><br/><br/><br/>Based on the Bible, this book has helped thousands of people for many years, and it can help you!<br/><br/>Telling Yourself the Truth can show you how to identify your own misbeliefs and replace them with the truth.<br/><br/><br/><br/>Also available: the corresponding Telling Yourself the Truth study guide.<br/><br/>Winner of the Gold Book Award (500,000 copies sold), <br/><br/>Winner of the Gold Medallion Award (ECPA), which recognizes excellence in evangelical Christian literature<p/><br></br><p><b> From the Back Cover </b></p></br></br><b>The truth will set you free!<br/></b><i><br/>I dropped the ball and feel like a failure as a parent/spouse/friend, </i> or, <i>I lost my job; I am useless.</i> This is negative self-talk at its finest. Negative thinking produces negative emotions, negative reactions, and negative behavior. Don't be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.<br/><br/>But true happiness is possible if you stop believing your lies. The authors explain Misbelief Therapy, a life-changing method, in an easy-to-understand way. Learning to deal with your thoughts, they say, is the first step to healthy thinking. They'll help you stop the misbelief, <i>I'm so lonely and miserable, </i> and replace it with the truth: <i> I'm alone, but not lonely. God loves me with an everlasting love, and I am invaluable to Him</i>. Once you pull the negative thoughts out and replace them with the truth, you will see that you <i>can</i> lead a satisfying and fulfilling emotional life. Based on the Bible, <i>Telling Yourself the Truth</i> has continuously helped thousands of people for more than thirty years. This newest edition now includes a helpful study guide.<p/><br></br><p><b> About the Author </b></p></br></br><b>William Backus, </b>PhD, founded the Center for Christian Psychological Services. Before his death in 2005, he was a licensed clinical psychologist and an ordained Lutheran clergyman. He wrote many books, including <i>What Your Counselor Never Told You</i>.<br/><br/><br/><br/><br/>Dr. Backus has conducted follow-up studies of his clients, which show a 95 percent improvement rate, compared to a 67 percent success rate for other methods of therapy. The difference, Dr. Backus says, is "the truth of God as revealed in the Word." <br/><br/><br/><br/>In addition, he serves as an assistant pastor on the staff of North Heights Lutheran Church, Roseville, Minnesota, where he has founded and directed a lay-staffed free counseling clinic. He and his wife live in Minnesota.
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