<p/><br></br><p><b> Book Synopsis </b></p></br></br>This plant based cookbook, which is a Second Edition, uses fresh and natural produce, seasonings, spices, and sugars. There are no canned goods or processed ingredients used in any of the recipes. The recipes will help to maintain blood pressure, blood sugar and cholesterol while helping to maintain weight, weight loss, or even weight gain. Recipes that taste and look well while satisfying your appetite.
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