The Science of Breaking Out of Your Comfort Zone - by Peter Hollins (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.</p><p><br /> Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. <strong>It's a trap, and you need to get out.</strong><br /> </p><p>Life is for living, not merely existing. Which are you doing?</p><p><br /> <strong>The Science of Breaking Out of Your Comfort Zone</strong> is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." <strong>This book is a little different.</strong> It is a deep look, backed by science, into what keeps us from doing what we want, when we want.<br /> <br /> This book answers the question: <strong>how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have?</strong> You'll learn what actually matters, and what to stop wasting your time on.<br /> </p><p>No more <em>what ifs</em> that keep you from your potential.</p><p><br /> <em>Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author.</em> He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.<br /> </p><p>Build confidence and understand your subconscious patterns.</p><p><br /> -Learn the subconscious beliefs that hold you back and how to change them.<br /> -<strong>The unique balance between planning, thoughtfulness, and simple action.</strong><br /> -Grow the habit of daily fearlessness.<br /> </p><p>Become regret-proof and immune to judgment.</p><p><br /> -The empowering effect of an alter ego.<br /> -<strong>The psychological benefits of aiming for the scary or impossible.</strong><br /> -Reliable methodologies for adventure and breaking comfort zones.<br /> </p><p>Outside your comfort zone lies everything you want - this book is how to get there.</p>
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