Introducing Happiness - by Will Buckingham (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>A Practical Guide to how you can use the philosophy to become happier.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.</p><p/><br></br><p><b> About the Author </b></p></br></br>Will Buckingham is Senior Lecturer in Creative Writing at De Montfort University. He studied art history in Newcastle and anthropology in Durham and at Pattimura University, Indonesia, before taking a PhD in philosophy at Staffordshire University.
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