Low-Calorie Dieting For Dummies - by McQuillan (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> Book Synopsis </b></p></br></br>Break your bad habits and start enjoying a low-cal lifestyle! <p>Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.</p> <p>Discover how to: </p> <ul> <li>Understand your metabolism.</li> <li>Set realistic, attainable goals.</li> <li>Maintain a healthy weight.</li> <li>Stock a low-cal kitchen.</li> <li>Eat right with simple, scrumptious, low-calorie recipes.</li> <li>Stay motivated long-term.</li> <li>Find outside support.</li> </ul> <p>Order your copy today!</p><p/><br></br><p><b> From the Back Cover </b></p></br></br>Packed with simple, scrumptious, low-calorie recipes <p>Break your bad habits and start enjoying a low-cal lifestyle!</p> <p>Want to lose weight and keep it off for good? This no-nonsense guide shows you how to consume fewer calories than you burn, providing a delicious, easy, and safe low-calorie plan you can follow for life! You'll find tools to improve your eating and exercise habits, cope with stress and boredom, assess your progress, and live healthier and happier.</p> <p>Discover how to</p> <ul> <li>Understand your metabolism</li> <li>Set realistic, attainable goals</li> <li>Maintain a healthy weight</li> <li>Stock a low-cal kitchen</li> <li>Stay motivated long-term</li> <li>Find outside support</li> </ul><p/><br></br><p><b> About the Author </b></p></br></br><b>Susan McQuillan, </b> a registered dietitian, writes about food, nutrition, and weight control from her home in New York City. She received her bachelor's degree in dietetics management from New York University and her master's degree in human nutrition from Hunter College, both in Manhattan. She was formerly a food and nutrition editor at <i>American Health</i> magazine and <i>Reader's Digest</i> general books division. Susan is the author of <i>Breaking the Bonds of Food Addiction</i> (Alpha/Penguin) and a contributor to many health and nutrition-related books and cookbooks. Her articles and recipes have appeared in <i>Woman's Day, Family Circle, Cooking Light, Prevention, Fitness, Women's Sports and Fitness, McCall's, </i> and <i>Fit Pregnancy</i> magazines.
Price History
Cheapest price in the interval: 19.19 on October 27, 2021
Most expensive price in the interval: 19.19 on November 8, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us