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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Deep down our hearts are always longing to embody more awareness, kindness and presence. </strong>Here is a little book of heart-full ways to grow. Over time a practice can become an intimate companion on the way, one that helps us to inhabit and express our essence and so to live authentic lives with joy and gusto.</p> <p><br></p>

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