Ganja Yoga - by Dee Dussault & Georgia Bardi (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>" In Ganja Yoga, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream. Suitable for beginners and sages alike, Ganja Yoga will show you how to: Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions Assume an altered state in a safe, energizing way Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Yogis have been using cannabis to enhance spiritual practice for millennia. Unfortunately, we've lost this tradition in the modern practice of yoga, and along with it the ability to truly relax, self-connect, and find peace. In <em>Ganja Yoga</em>, Dee Dussault, certified yoga instructor and the first person to bring ganja yoga classes to North America, finally takes this ancient tradition mainstream.<strong> </strong>Suitable for beginners and sages alike, <em>Ganja Yoga</em> will show you how to: </p><ul><li>Reap the benefits of cannabis' scientifically proven effects on mental and physical conditions</li><li>Assume an altered state in a safe, energizing way</li><li>Reconnect with the body and enjoy a form of exercise that is inwardly-focused and accessible to anyone</li><li>Select the best setting, time, method of consumption, strains, poses, and breathing techniques to ensure an excellent experience</li></ul><p>As cannabis is embraced more and more as a source of health and wellbeing, there is a growing cultural conversation about the role of the plant as part of a spiritual journey. <em>Ganja Yoga</em> is a welcoming guide through that process, offering a path to intentional relaxation that encourages meditation, movement, and awareness for a more stress-free, harmonious world.</p><p> </p><p/><br></br><p><b> From the Back Cover </b></p></br></br><p><strong>The First Ever Guide to Ganja Yoga, Offering a Path to Intentional Relaxation, Mindful Movement, and a New Spiritual High</strong></p><p><strong>Welcome to Ganja Yoga. </strong></p><p>This ancient ritual has been practiced by yogis for thousands of years, and now you can welcome the enhanced experience into the comfort of your own home. </p><p>Use this book to reap the scientifically proven health benefits of cannabis, and quiet the mind while you nurture the body.</p><p>Learn how to select the best setting, time, method of consumption, strains, poses, and breathing techniques as you practice a time-honored tradition that encourages meditation, movement, and awareness for a more stress-free, harmonious world. </p><p>Namaste, indeed.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Dee's book made me see yoga from a different perspective." --JeffThe420Chef, author of <em>The 420 Gourmet</em><br><br>"Hip, user-friendly...Dussault employs both scientific studies and humor while handing out tips on safe consumption and class etiquette...though some yoga purists may resist the concept, Dussault makes an entertaining and well-informed case for the marriage of cannabis and yoga."--<em>Publishers Weekly</em><br><br>"A unique method for supercharging your yoga experience....a fine manifesto....<em>Ganja Yoga</em> has some dynamite recipes for THC-infused smoothies and a ganja milkshake, plus tips to alter your diet to make your body more cannabinoid-friendly."--SF Weekly<br><br>Finally-the book that we've all been waiting for! Dee Dussault has masterfully crafted the ideal handbook on how to integrate the vast powers of yoga and cannabis. Beautifully illustrated and creatively designed, I couldn't recommend <b>Ganja Yoga</b> more highly.--David Jay Brown, author of <i>The New Science of Psychedelics</i> and <i>Mavericks of the Mind</i><br><br>"Dee Dussault has led the way in bringing the age old combination of ganja and yoga to the Western world. In an easy to read accessible guide she explains the many benefits to be found in a marriage between sacred medicine and hatha yoga.--Chris Bennett, author, Cannabis And The Soma Solution<br>
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