Heart Disease Cookbook - by Katie Reines (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Support heart health with easy-to-make plant-based recipes </strong></p><p>Filled with expert guidance for making real, lasting changes to the way you eat, the <em>Heart Disease Cookbook</em> is the place to start for anyone interested in counteracting heart disease. Find out how easy a plant-forward approach is with dozens of fresh, flavorful, and convenient recipes that anyone can learn to cook. Whether it's a cheesy broccoli frittata, lemon and herb tofu fillets, or some peanut butter cookies, there are plenty of choices to satisfy almost any craving without spending tons of time or energy in the kitchen. </p><p>This cookbook for managing and preventing heart disease features: </p><ul><li><strong>Accessible, anytime recipes</strong>-Discover a range of recipes that feature five or fewer ingredients, take 30 minutes or less to cook, or can be prepared in a single pot or pan.</li><li><strong>Plant-based guidance</strong>-Learn how a plant-based diet helps fight heart disease as you get tips for shopping without overspending, stocking essential ingredients, meal planning, and more.</li><li><strong>Nutrition at a glance</strong>-Every recipe includes detailed nutritional information so you can easily keep track and make sure your body is getting what it needs.</li></ul></p><p>Forget about complicated diets and learn to manage heart disease with naturally nourishing foods. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"If you follow a plant-based diet, this cookbook is a must-have. Katie Reines makes cooking fun and delicious but also simple for those who want a healthy meal that doesn't take all day." <strong>--Kara Collier, RDN, LDN, CNSC, co-founder and director of Nutrition at NutriSense</strong></p> <p>"I have known Katie Reines for years and I have worked with her personally. She is an excellent RD who focuses on helping her clients in many ways including creating delicious and nutritious meals. Your taste buds and body will thank you for every recipe in this book!" <strong>--Laurie Marbas, MD, MBA, co-founder of Plant Based TeleHealth</strong></p> <p>"Katie Reines has prepared a book that you and your heart will love. It takes knowledge and experience to make the healthiest dietary portfolio taste delicious, so you can maintain its life-extending benefits for the rest of your long and healthful life." <strong>--Joel Fuhrman, MD, president of Nutritional Research Foundation and 7x New York Times bestselling author of <em>Eat For Life</em></strong></p><br>
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