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<p/><br></br><p><b> About the Book </b></p></br></br>"There are no perfect parents and no perfect kids--just perfect moments. Mindful Parenting in a Chaotic World features mindfulness strategies and activities that are easy for anyone to do anywhere. It's a guide for caregivers and children, to practice being totally present, so everyone feels noticed, respected, and heard. The guided techniques are simple, quick, fun, and designed to be used wherever you are. Explore a range of different mindful parenting exercises to spread empathy, emotional awareness, and acceptance within your whole family"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>When parents and kids practice mindfulness together, life gets a lot calmer.</strong></p><p>There are no perfect parents and no perfect kids-just perfect moments. <em>Mindful Parenting in a Chaotic World</em> features mindfulness strategies and activities that are easy for anyone to do anywhere. It's a mindful parenting guide for caregivers and children to practice being totally present, so everyone feels noticed, respected, and heard.</p><p>These guided techniques are simple, quick, fun, and designed to be used wherever you are. Explore a range of different mindful parenting exercises to spread empathy, emotional awareness, and acceptance within your whole family.</p><p>With <em>Mindful Parenting in a Chaotic World</em>, you'll get: </p><ul><li><strong>Latest and greatest</strong>-Mindful parenting techniques that are grounded in research, and presented in simple, straightforward language.</li><li><strong>Anyone, anytime, anywhere</strong>-Simple, effective, and fun practices that can be done at home or on the go.</li><li><strong>True to life</strong>-Real-world examples of how mindfulness has helped families that will show you what's possible.</li></ul><p>Let <em>Mindful Parenting in a Chaotic World</em> be your guide to happier kid and caregiver relationships.<p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"This is a wonderful and wise book, both for parents and their children. More than a how-to book, <em>Mindful Parenting in a Chaotic World</em> offers us a way of being that supports our best selves. It introduces mindfulness practice in a very <strong>user-friendly</strong> way that you can have for your life."<strong>--Bob Stahl, Ph.D., co-author of 5 books, including <em>A Mindfulness-Based Stress Reduction Workbook</em>, <em>Living With Your Heart Wide Open</em>, and more</strong></p> <p>"This truly is a book anyone can benefit from. Beautifully written, with <strong>humor and compassion</strong>, here are answers you may have been seeking but just didn't know how to find. Highly recommended!!!"<strong>--Donna M.</strong></p> <p>"This is a short book--100 pages--that even the busiest parent can manage to squeeze in. The practice ideas are easy to fit into everyday life. . . . [Libin] is <strong>excellent at bringing the exercise to a child's level</strong>--whether a preschooler or teen or somewhere in between."<strong>--Emma C.</strong></p><br>

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