The PH Balance Diet - by Bharti Vyas & Suzanne Le Quesne (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Most peoples diet produces too much toxic acid waste in their body. This leads to weight gain as well as a number of poor health and beauty condition. This book shows how to make the natural diet changes that bring the body back into a proper pH balance.<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>ELIMINATE TOXINS, LOSE WEIGHT AND INCREASE ENERGY</strong><br>When naturally balanced, your body is alkaline. But a diet high in meat, dairy and sugar overwhelms your body with acidic waste, resulting in weight gain, low energy, poor skin and brittle bones.<br><em>The pH Balance Diet</em> explains how to correct imbalances, eliminate toxic overload and reverse acid buildup. It offers a gradual, healthy approach to restoring your body's natural acid-alkaline balance, including: <p/><strong><li>Easy-to-follow, three-phase program</li><br><li>Tips on how to eat fewer acid-forming foods</li><br><li>A handy quick list of the top 80 alkaline-forming foods</li><br><li>Information on free radicals and antioxidants</li></strong> <p/>Includes over 40 quick and delicious recipes feature alkaline-forming ingredients such as <strong>avocados</strong>, <strong>cantaloupe</strong>, <strong>eggplant</strong>, <strong>kiwis</strong>, <strong>lentils</strong>, <strong>mushrooms</strong>, <strong>peppers</strong>, <strong>rye bread</strong>, <strong>salmon</strong>, <strong>soymilk</strong>, <strong>turkey</strong> and <strong>wild rice</strong>. <p/><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Massage in a Box---000715366X-16.95-HARPERCOLLINS -03/2003-2,000 RTD--<br>Bharti Vyas's Whole Body Beauty---1569243271-13.95-Marlow-12/2005-500 RTD--<br><br><p/><br></br><p><b> About the Author </b></p></br></br>Bharti Vyas runs a successful West London health and beuaty clinic. Suzanne Le Quesne is a clinical nutritionist and international lecturer on nutrition and natural health with her own clinic in Ludlow, UK.
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