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Meal Prep Meal Planner - by Lisa Danielson (Paperback)

Meal Prep Meal Planner - by  Lisa Danielson (Paperback)
Store: Target
Last Price: 9.99 USD

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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Save time, energy, and money with this weekly meal planner journal </strong></p><p>Our hectic schedules can get in the way of enjoying some of life's greatest pleasures--like eating delicious, home-cooked meals. Enter meal prepping; an easy, convenient, and money-saving way to plan out what you'll eat for a week or even longer. <em>Meal Prep Meal Planner</em> is a handy organizer that lets you keep track of your weekly menus, shopping lists, what you already have on hand, and what you need to prep. </p><p>First, learn about batch prepping and other easy techniques that will save you time. Then, use the meal planner to plan the coming week's meal and prep. Once you find your meal prep groove, you'll find shopping, cooking, and making meals a snap, leaving you more time during the week to do the things you love. </p><p>The <em>Meal Prep Meal Planner</em> includes: </p><ul><li><strong>Best practices</strong>--Meal Prep 101 gives you the lowdown on simple ways to plan and prep meals efficiently. </li><li><strong>Week to week</strong>--Multiple weekly meal planners inside provide space for you to write in what you are having for breakfast, lunch/snack, and dinner every day of the week, what your prep will be for the week, what meals you've already got banked, and your shopping list.</li><li><strong>Box it up</strong>--Find out about the best food storage containers, simple hacks for labeling, and tips on reheating meals from the fridge and freezer. </li></ul></p><p>Master meal planning with the <em>Meal Prep Meal Planner</em>. </p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"As a nutrition coach and personal trainer, I understand the importance of planning your meals in advance! In this book, Lisa educates on meal prep as well as <strong>gives you the space and help to organize your meals, ingredients, and recipes</strong>. This is a must-have for anyone trying to improve their nutrition!" <strong>--Lindsey Mathews, NSCA-CSCS, C-ISSN</strong></p> <p>"The #1 piece of advice I give to all my clients when they start on a journey to better health through nutrition is to PLAN their meals ahead of time. If you have a plan, failing is a whole lot harder! And as a busy mom myself, having a plan for family meals almost always guarantees we eat healthy and together! I love this meal planner and will definitely be using it as a tool to help myself and my clients!" <strong>--Whitney Larsen, PN1 Certified Nutrition Coach and Personal Trainer</strong></p> <p>"Everything Lisa Danielson writes is to make your life easier, and this book is no different. My clients' biggest challenge is <strong>keeping things organized for meal prep</strong>. It almost seems daunting to them, but this book helps organize those thoughts and lists. Take all the guesswork out and do yourself a favor--grab this book now!" <strong>--Tamara Andrade, Personal Trainer and Group Fitness Instructor PN1</strong></p><br>

Price History

Cheapest price in the interval: 9.99 on October 22, 2021

Most expensive price in the interval: 9.99 on December 20, 2021