Stronger Than Before - by Alison Porter (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>A much-needed book for the modern readership, providing support and guidance for every stage of the breast cancer journey, written by a breast-cancer survivor.</b> <p/><b>Welcome to your breast cancer self-care bible.</b> <p/>Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It's a practical handbook to guide you - and your friends and family - through every stage of the illness, from early diagnosis to treatment choices, and ultimately to a life beyond cancer. <p/>In this book, you'll discover: <p/>the different types of breast cancer, what to ask your doctor and how to make the choices that are right for you<br>self-help techniques on every level - physical, emotional, mental and spiritual - to support you through treatment and recovery<br>how to view your illness as a catalyst for post-traumatic growth, and move on with your life with greater meaning and purpose<br>your options for reconstruction and how to maintain a cancer-preventative lifestyle<br>advice for friends and family, so they can be truly helpful in how they offer you support<br>Written by a breast cancer survivor and thriver, Stronger Than Before contains invaluable information, guidance and tips, as well as tools and techniques to help you emerge from this life-changing experience healthier, more purposeful and stronger than before. <p/><i>From TI 9781788171601 TR.</i><p/><br></br><p><b> Review Quotes </b></p></br></br><br>Beautifully written, deeply moving. A go-to book if you find your world turned upside down after a diagnosis of breast cancer. --Sara Davenport, founder of Breast Cancer Haven and author of <i>Reboot Your Health</i><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Alison Porter</b> is a journalist, coach and spiritual counsellor who now specializes in supporting women with breast cancer. Stronger Than Before is the sum of all the self-help tools she used to cope with and overcome her illness, offering a healing roadmap to empower women through self-care. <br> <i>From TI 9781788171601 TR.</i>
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