Ancient Wisdom, Modern Kitchen - by Yuan Wang & Warren Sheir & Mika Ono (Paperback)
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<p><strong>Award-Winner in the Cookbooks: International category of the 2010 International Book Awards</strong><em> </em></p><p><em>Ancient Wisdom, Modern Kitchen</em> reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.</p><p>Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, <em>Ancient Wisdom, Modern Kitchen</em> includes indispensible information: </p><p>- An overview of traditional Chinese medicine, herbs, and food therapy<br /> - Details on 100 healthy Asian ingredients<br /> - Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes</p>
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