Meal Planning for Beginners - by Thomas Teselli (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><strong>Are you looking for simple strategies for making meal prep work for your goals, budget, and lifestyle?</strong><strong>Are you looking for easy and healthy recipes?</strong><strong>Are you tired of asking what's for breakfast, lunch, or dinner?</strong><p><br></p><p><br></p><p>In "Meal Planning for Beginners" meal prep expert Thomas Teselli makes it easier than ever to start meal prep, so that you have ready-to-go healthy meals every day of the week.</p><p><br></p><p><strong>This Healthy Meal Prep Cookbook based on the Mediterranean Diet includes: </strong></p><p><br></p><ul><li>Meal planning for <strong>21 days of delicious meals</strong></li><li>Essential <strong>tools</strong> you will need to prepare and cook your meals</li><li><strong>Tips and techniques</strong> for the kitchen</li><li>Food selection and preparation</li><li>How to modify meals or recipes to help you reach your goals</li><li><strong>Over 80+</strong> Easy Macros-Based Recipes </li><li>Will help you plan your food prepping</li><li><strong>Shopping guide and food list</strong></li><li>Help you to <strong>save your time and money</strong></li><li>This Meal Prep Cookbook is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go.</li></ul><p><br></p>Master the art of meal prepping so that you can enjoy the lifestyle that you've always wanted. Choose the best for you!
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