Genius Foods - (Genius Living) by Max Lugavere & Paul Grewal (Hardcover)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>"Media personality ... Max Lugavere draws on ... scientific research about the link between diet and brain health to paint [a] ... roadmap to feeding our brain for optimal performance today--and decades into the future"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong><em>New York Times </em>Bestseller</strong></p><p><strong>Discover the critical link between your brain and the food you eat and change the way your brain ages, in this</strong> <strong>cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. </strong></p><p>After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition. </p><p>Now, in <em>Genius Foods</em>, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. </p><p>Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including </p><ul><li>the nutrients that can boost your memory and improve mental clarity (and where to find them);</li><li>the foods and tactics that can energize and rejuvenate your brain, no matter your age;</li><li>a brain-boosting fat-loss method so powerful it has been called "biochemical liposuction"; and</li><li>the foods that can improve your happiness, both now and for the long term.</li></ul><p>With <em>Genius Foods</em>, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain's health and performance today--and decades into the future.</p><p/><br></br><p><b> From the Back Cover </b></p></br></br><p>A POWERFUL NEW GUIDE TO ACHIEVING OPTIMAL BRAIN PERFORMANCE THROUGH FOOD, FROM A LEADING VOICE IN HEALTH</p><p>After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country's best neurology departments--all in the hopes of understanding his mother's condition.</p><p>Now, in <em>Genius Foods</em>, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain function, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.</p><p>Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including: </p><ul><li>The nutrients that can boost your memory and improve mental clarity (and where to find them)</li><li>The foods and tactics that can energize and rejuvenate your brain, no matter your age</li><li>A brain-boosting fat-loss method so powerful it has been called "biochemical liposuction"</li></ul><p>The foods that can improve your happiness, both now and for the long term.</p><p>With <em>Genius Foods</em>, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain's health and performance today--and decades into the future.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br>"<em>Genius Foods</em> breaks down and connects cutting-edge topics like dementia prevention and gut health with humor, optimism, and ample enthusiasm. Max Lugavere excels at making the complex subject of nutrition one that anyone can follow and apply in their own lives."--Maria Shriver, award-winning journalist and founder of The Women's Alzheimer's<br><br>"Max Lugavere has magnificently accomplished the task of bringing the leading edge of brain science to the table--literally. <em>Genius Foods </em>rightly<em> </em>portrays what we choose to eat as representing the most influential decision we make in terms of brain function as well as resistance to disease. Lugavere empathetically guides the reader to dietary choices that will clearly pave the way for a better brain."--David Perlmutter, MD, Author, #1 <em>New York Times</em> bestseller <em>Grain Brain</em> and <em>Brain Maker</em><br><br>"Max Lugavere has pursued a personal mission to learn and educate others in the increasingly-concerning issue of dementia and cognitive decline. In <em>Genius Foods</em>, he has compiled the most masterful summary of nutritional science relevant to brain health that I have ever read. Heartfelt, readable, and real, Max cuts through the misinformation that characterizes conventional dietary advice and comes to conclusions that are unexpected and powerful. If you are interested in preventing cognitive decline and dementia, Max's book is an absolute must read."--William Davis, MD, Author of the <em>Wheat Belly</em> series and <em>Undoctored</em><br><br>"The human brain doesn't come with an owner's manual, but <em>Genius Foods</em> comes close--except that it's also fun to read, and written in a way that anyone can understand. Lugavere has done a great job of distilling the best-available evidence to fix or prevent a broken brain, while also bringing important new ideas to light."--Mark Hyman, MD, Director of the Cleveland Clinic Center for Functional Medicine<br><br>"<em>Genius Foods</em> can help you reset your mental agility, cope with stress, battle brain fog, and even smack back dementia. What are you waiting for?"--<strong>Mehmet Oz, MD, Professor, Columbia University</strong><br>
Price History
Cheapest price in the interval: 16.29 on March 10, 2021
Most expensive price in the interval: 20.99 on November 8, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us