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Welcome to Karate - by Bruce Costa (Paperback)

Welcome to Karate - by  Bruce Costa (Paperback)
Store: Target
Last Price: 18.99 USD

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<p/><br></br><p><b> About the Book </b></p></br></br><p><b><i>Welcome to Karate</i> offers everything you need to know during the first six months of your karate practice.</b></p> <p>Offered as a curricular guide and sourcebook, it introduces the entirety of dojo involvement, emphasizing traditions and etiquette, and offering technical support for all elements required to advance from white to yellow belt.</p><p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong><em>Welcome To Karate </em></strong><strong>offers what you need to begin successful martial arts training</strong></p> <p><em>Welcome To Karate </em>is a curricular guide and sourcebook for new karate students.</p> <p>We will introduce you to dojo principles, traditions, etiquette, and involvement along with technical support for the variety of materials that you will encounter during your first months in a traditional karate dojo.</p> <ul> <li>Stances </li> <li>Kicks</li> <li>Blocks </li> <li>Body Shifting</li> <li>Strikes</li> <li>Sparring</li> </ul> <p>All of the techniques relevant to your rank are clearly explained and accompanied by anecdotes, history, humor, and encouragement.</p> <p>Inside this book discover: </p> <ul> <li>How to prepare before your first visit to a dojo </li> <li>Technical descriptions and drills for self-training </li> <li>Reinforcement of experiences</li> <li>Contemplative reasoning, funny stories, and empathy for your challenges</li> <li>A fundamental karate glossary and pronunciation guide </li> <li>And much more </li> </ul> <p>Sensei Costa will arm you with necessary insights before a class--and reinforce your training experiences after class--to drive your enthusiastic return to the dojo time and time again.</p> <p><em>Welcome To Karate</em> keeps you focused on your goals each step of the way.</p>

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