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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Complete with sound-based breathing and meditation exercises, this book reveals the surprising benefits of music on your mind, spirit, and body </b> <p/>Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In <i>The Healing Power of Sound, </i> he presents his sound-based techniques for self-healing--techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. <p/>Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. <i>The Healing Power of Sound </i> includes twelve exercises involving breathing, meditation, and toning--using pure vocal sound to resolve tension, release emotion, and spur the healing process--that can be used by anyone to improve health and quality of life.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"Dr. Mitchell Gaynor is one of the physicians who is crafting the medicine of the future."--Larry Dossey, M.D., author of <i>Healing Words </i> and <i> Healing Beyond the Body: Medicine and the Infinite Reach of the Mind </i> <p/>"This book is about healing your life through rhythm and harmony. Read it and learn how to orchestrate your life."--Bernie Siegel, M.D., author of <i>Love, Medicine, and Miracles </i><br><p/><br></br><p><b> About the Author </b></p></br></br>Mitchell L. Gaynor, M.D., is the Director of Medical Oncology and Integrative Medicine at the Strang-Cornell Cancer Prevention Center, affiliated with New York Hospital. The author of <i>Healing Essence </i> and <i>Dr. Gaynor's Cancer Prevention Program, </i> he has been featured in numerous publications, including <i>Newsweek, USA Today, Fitness, Healthy Living, </i> and <i>Common Boundary. </i> He lives in New York City.

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