<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>*control arthritic hand pain *get rid of joint stiffness *grip things easier </b></p><p><b>*improve hand coordination *move your hands easier </b></p><p><b>*manipulate small objects better *relieve thumb pain</b></p><p><b>*do everyday tasks with no pain *get strong hands <br></b></p><p><b>Created by a board-certified physical therapist, the <em>Treat Your Own Hand and Thumb Osteoarthriti</em>s program is the only set of specific, targeted exercises your hands will ever need to get out of pain and stay healthy. </b><br></p><p><b>4.5/5 stars after 100+ verified ratings - yes, it really works!</b></p></p>
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