The fitspiration journal by fitlosophy keeps�health and wellness top-of-mind daily with inspiration + tips to live life fit. �keep moving, keep nourishing, and keep sweating with this fitness-meets-gratitude 16-week journal designed to empower your mind, body, and soul. be grateful, set goals, get inspired, think positive, and reflect with this guided journal designed to inspire you�daily. Space to Journal gratitude + set goals. Tracker to rate daily workouts, food, + mood. daily fitness, nutrition + wellness tips to inspire healthy living. Motivational quotes to inspire you with space to jot down thoughts, inspiration, or doodle notes.
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