Celiac Disease and Living Gluten-Free - (First Year) by Jules E Dowler Shepard (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>A step-by-step guide to adjusting to life with celiac disease, including gluten-free recipes, for the 3 million Americans afflicted with this increasingly diagnosed condition.<p/><br></br><p><b> Book Synopsis </b></p></br></br>If you've just been diagnosed with celiac disease, you're not alone: as many as 1 in 133 Americans have this autoimmune disorder characterized by an inability to digest gluten, a protein found in wheat and other grains. For ten years, Jules Shepard's gastrointestinal symptoms went misdiagnosed. Finally diagnosed, she experienced a rollercoaster of emotions and illness the year following, as she discovered what she could and could not eat through trial and error.<p>Now, in <i>The First Year Celiac Disease and Living Gluten-Free</i>, Shepard explains everything you need to learn and do upon your or a family member's diagnosis. <p/> How celiac disease affects your entire body <p/> Eating gluten-free (and avoiding hidden glutens) <p/> Keeping your kitchen safe from cross-contamination <p/> Can I drink alcohol? <p/> Celiac and fertility <p/> Finding support groups <p/> Parenting a child with celiac disease <p/> Dining out, traveling, and entertaining <p/> This unique guide prioritizes all the most important information on diet and lifestyle changes for you. Day-by-day, week-by-week, month-by-month, learn how to safely alter your diet, manage your symptoms, and adjust to living gluten-free. Complete with easy and delicious recipes for gluten-free baking, <i>The First Year: Celiac Disease and Living Gluten-Free</i> is your essential guide to a healthy life.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><b><i>Living Without</i>, April/May 2009</b><br> "This easy read is an inspiration not just for celiacs but for anyone with food sensitivity."<br><p><b><i>Gluten Intolerance Quarterly</i>, Spring 2009</b><br> "'The First Year' is such a practical, well-written guide to the disease and the gluten-free lifestyle that it should be a part of a starter kit that doctors give newly diagnosed patients."<br><p><b>About.com, 7/15/09</b><br>"A glossary, FAQ, gluten-free baking Q and A and an extensive list of Celiac support groups in the U.S. give readers the tools they need adapt to life without gluten. I highly recommend this book, not only for those newly diagnosed with Celiac disease but for anyone curious about this not so rare autoimmune, genetic disease."</p></p><br><p/><br></br><p><b> About the Author </b></p></br></br><b>Jules E. Dowler Shepard</b> has written two books on living with celiac disease and teaches gluten free cooking classes around the country. She contributes to Celiac.com and lives in Cantonville, Maryland.
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