The 30-Minute Mediterranean Diet Cookbook - by Deanna Segrave-Daly & Serena Ball (Paperback)
Similar Products
Products of same category from the store
All
Product info
<p/><br></br><p><b> About the Book </b></p></br></br>Bowls of pasta and whole grains, sweet, and seasonal fruits, roasted vegetables, abundant seafood, slices of whole-grain crusty bread dipped into olive oil, and even a glass of wine--the Mediterranean way of eating is a lifestyle with long-term health benefits, not your typical fad diet.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Discover how easy it is to adopt a Mediterranean diet<br></strong></p><p>Indulge in healthy meals that are effortless to prepare, courtesy of <em>The 30-Minute Mediterranean Diet Cookbook</em>. With this book in hand, you'll learn about the diet's guiding principles, commonly used ingredients, and the potential health benefits like lowering cholesterol and reducing the risk of heart disease.</p><p>What sets this healthy cookbook apart: <br></p><ul><li><strong>Fast meals: </strong> Dishes can be prepared in 30 minutes (or less), and recipes highlight prep and cook time.</li><li><strong>An easy transition: </strong> Adopting a Mediterranean diet is painless with fuss-free, everyday meals that are perfect for people short on time or with limited experience in the kitchen. </li><li><strong>Delicious recipes: </strong> Whether you want to start the day with a hearty breakfast or wind down with a delectable dinner, you'll find straightforward recipes made from simple ingredients. </li></ul><p></p><p>Embrace healthy eating habits with these quick and simple Mediterranean dishes.</p> <p/><br><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>This wonderful book makes it a breeze to eat in the healthy Mediterranean way. It's packed with inspiring recipes you can get on the table fast--but it's food that's so good you will want to slow down and savor it.<strong>--Ellie Krieger, RDN, host of <em>Ellie's Real Good Food</em> and two-time James Beard Foundation award-winning cookbook author</strong></p> <p>"In a world of restrictive fad diets, the Mediterranean Diet is a research-backed breath of fresh air. With their time-saving tricks and nutrition know-how, Deanna and Serena make this healthy lifestyle doable, simple, and delicious--even for super-busy people."<strong>--Sally Kuzemchak, MS, RD, author of <em>The 101 Healthiest Foods for Kids</em> and founder of the blog Real Mom Nutrition</strong></p> <p>With food-loving registered dietitians Deanna and Serena as your guides, you are effortlessly on your way to enjoy all the delicious taste and incredible health benefits of the Mediterranean Diet. With everything from pantry essentials and a grocery store guide to the wonderful ingredient and preparation tips they provide with almost every recipe, this book is a culinary gem. The appealing, satisfying, quick, and family-friendly recipes in this book make eating the Mediterranean way not only delicious but also easy. I love it!"<strong>--Marlene Koch, RD, <em>New York Times</em> bestselling author of the <em>Eat What You Love</em> cookbook series</strong></p> <p>"Serena Ball makes it <strong>easier than ever to embrace a Mediterranean diet</strong> by offering time-saving tricks and simple, delicious recipes for super-busy people."<strong>--Chris Mohr, PHD, RD, <em>Men's Health</em></strong></p><br>
Price History
Cheapest price in the interval: 11.79 on October 22, 2021
Most expensive price in the interval: 11.79 on November 8, 2021
Price Archive shows prices from various stores, lets you see history and find the cheapest. There is no actual sale on the website. For all support, inquiry and suggestion messagescommunication@pricearchive.us