The Body Sculpting Bible for Men, Fourth Edition - 4th Edition by James Villepigue & Hugo Rivera (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"The Body Sculpting Bible for Men" contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts focusing on losing body fat, toning and shaping, and bulking up; dozens of new exercises and variations, complete with all-inclusive directions and photos; and a 30-minute instructional DVD to show exactly the right form for maximum results.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>DELUXE PLATINUM EDITION--BIGGER AND BETTER THAN EVER! MORE WORKOUTS, MORE NUTRITION, AND MORE EXERCISES FOR A TOTAL PHYSIQUE MAKEOVER.</b> <p/><i><b>The Body Sculpting Bible for Men Platinum Edition</b></i> is the definitive workout and nutrition guide, updated and expanded to include: <br>- 21-Day Express Workouts and unique time-saving exercises<br>- Bonus nutritional section including recipes and smart supplementation<br>- Tips and helpful information to keep you motivated and help you reach your fitness goals <p/><i><b>The Body Sculpting Bible for Men Platinum Edition</b></i> includes exercises and workouts plus plus nutritional guidance, meal plans, the inside scoop on supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors. <p/>The unique 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results--washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns--just keep on coming. <p/><b>For video channel, online support and much more, visit www.getfitnow.com.</b><p/><br></br><p><b> About the Author </b></p></br></br><b>Hugo A. Rivera </b>is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience. <p/><b>James Villepigue</b> is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.
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