Sometimes all you need is a mat to get an intense full-body workout. The STOTT PILATES® Intermediate Matwork DVD demonstrates how to create dynamic movement sequences that take full advantage of the body’s own weight and gravity. Led by Master Instructor Trainer, Moira Merrithew, the matwork DVD continues to build strength and increase muscle tone. These moves are guaranteed to boost strength and stability. FEATURES: Essential mat work DVD for a challenging pilates workout Led by Master Instructor Trainer, Moira Merrithew Focuses on core stability and strength Balance muscular strength and flexibility in the arms and legs and around the joints Increases mobility Instructional level: intermediate Duration: 41 min Model: DV-81148 Country of Origin : Imported DSG Pro Tips Brand : STOTT PILATES Web ID: 16TTPUNTMTWRKDVDXEAC SKU: 13659163
Cheapest price in the interval: 49.99 on December 30, 2021
Most expensive price in the interval: 49.99 on August 29, 2022
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