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<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Feel calm in an instant with essential oils</strong></p><p>If you're searching for serenity now, essential oils provide a simple, all-natural way to feel calm and relaxed fast. <em>Essential Oils for Soothing Anxiety</em> is the only complete guide that delivers quick and easy remedies, rituals, and recipes to help address a wide range of symptoms--including stress, tension, headaches, and insomnia.</p><p>From Grapefruit Lavender Body Butter Bars to Good Vibrations Mood Booster Body Spray, this comprehensive essential oils book gives you the tools you need to make soothing self-care products. Along the way, discover how to increase your focus through breathing, relax your mind and body to release tension, add essential oils to a massage, and so much more. Take a deep, cleansing breath and let the restorative healing begin.</p><p><em>Essential Oils for Soothing Anxiety</em> includes: </p><ul><li><strong>Calming remedies</strong>--Get in-depth profiles on the 10 best essential oils for creating peace and calm, including bergamot, cedarwood, and lavender.</li><li><strong>Soothing rituals</strong>--Learn how to de-stress in an instant through meditation, massage, breathing exercises, and other self-care techniques.</li><li><strong>Refreshing recipes</strong>--Explore step-by-step recipes for powerful personal-care elixirs like aromatherapy bath salts and moisturizing body creams.</li></ul><p>Find relief in a flash naturally with <em>Essential Oils for Soothing Anxiety</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>It happened! A whole book that lets us know what essential oils we can use for calming our nerves besides lavender! Plus, Christina guides us through making sprays, candles, eye pillows and more. <strong>It's like a whole book full of mini self-care gifts!" --Caitlin Donovan, Acupuncturist and Burnout Expert</strong></p><br>

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