The Book of Massage - 2nd Edition by Carola Beresford Cooke & Anthony Porter & Lucinda Lidell (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This updated edition presents instructions on everything from traditional massage to shiatsu and reflexology, and guides readers in using touch to soothe away tension and stress and relieve muscle strain. Easy-to-follow techniques are enhanced by advice on creating the right setting and suggestions for using oils and lotions. Photos & illustrations.<p/><br></br><p><b> Book Synopsis </b></p></br></br>A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. <p/><i>The Book of Massage</i> is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology.<i> The Book of Massage</i> offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, <i>The Book of Massage</i> is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.<p/><br></br><p><b> About the Author </b></p></br></br>Lucinda Lidell is a well-known healer and professional masseuse. She has <BR>contributed to many books on massage and natural healing, as well as the original "Sivananda Companion to Yoga" and "The Sensual Body." She lives in London.
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