Similar Products

Anxiety Disorders and Phobias - 15th Edition by Aaron Beck (Paperback)

< 3 ay

Target USD

Anxiety And Panic Attacks - by Jackson Moody (Paperback)

< 3 ay

Target USD

Overcoming Anxiety and Panic interactive guide - (Overcoming Guide) by Elizabeth Jane McMahon (Paperback)

< 3 ay

Target USD

Mastery of Your Anxiety and Panic - (Treatments That Work) 4th Edition by Michelle G Craske & David H Barlow (Paperback)

< 3 ay

Target66.00 USD

Cognitive Behavioral Therapy (CBT), Managing Persuasion and Anger by overcoming Stress, Anxiety and Panic issues - by Ted Goleman (Paperback)

< 3 ay

Target USD

Resolving, Fears, Phobias, and Anxieties - by James O'Heare (Paperback)

< 3 ay

Target26.99 USD

Phobias (DVD)(2021)

< 3 ay

Target USD

Don't Panic - 3rd Edition by Reid Wilson (Paperback)

< 3 ay

Target USD

The Pulp Horror Book of Phobias - (Pulp Horror Phobias) by Mj Sydney (Paperback)

< 3 ay

Target USD

Panic-Proof Investing - 15th Edition by Thomas Basso (Paperback)

< 3 ay

Target26.50 USD

Load more

Products of same category from the store

Sensual Celibacy - by Donna Marie Williams (Paperback)

< 3 ay

Target USD

Pilates and Conditioning for Dancers - by Jane Paris (Paperback)

< 3 ay

Target USD

The Unbelievable Truth - by Gordon Smith (Paperback)

< 3 ay

Target USD

Fat Land - by Greg Critser (Paperback)

< 3 ay

Target15.99 USD

The Big Fat Surprise - by Nina Teicholz (Paperback)

< 3 ay

Target USD

The Little Book of Witchcraft - by Andrews McMeel Publishing (Hardcover)

< 3 ay

Target USD

Dying of Whiteness - by Jonathan M Metzl (Paperback)

< 3 ay

Target USD

Psychiatric-Mental Health Nurse Practitioner Exam Secrets - (Paperback)

< 3 ay

Target USD

Overcome Neck & Back Pain - by Kit Laughlin (Paperback)

< 3 ay

Target USD

Everybody Has an Angel - by Anselm Gruen (Paperback)

< 3 ay

Target USD

The Deep Self - (Consciousness Classics) by John Cunningham Lilly (Paperback)

< 3 ay

Target USD

Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br>Struggling with Anxiety, Phobias, or Panic Attacks? Discover Proven Strategies that can Help You Conquer Fear and Take Charge of Your Life! Are you one of the nineteen million Americans who suffer from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people overcome their anxiety and live full and satisfying lives. Now in this new, updated edition of his classic guide, Reneau Peurifoy, an internationally recognized expert in the field, incorporates the latest available information and research. He presents a step-by-step program of fifteen manageable lessons that you can use to: * Identify and reduce the sources of your anxiety * Minimize and manage stress more effectively * Discover relaxation and other methods to ease symptoms of anxiety * Recognize and change harmful modes of thinking * Learn how to stop worrying and avoiding things * Manage anger and build self-esteem * Avoid relapses and keep moving forward. You too can live a happy and healthy life that's free of... Anxiety, Phobias, and Panic.<p/><br></br><p><b> Review Quotes </b></p></br></br><br>"The ultimate when it comes to defining all the anxiety disorders and a step-by-step approach to recover."<br>

Price History