Fuelled - by Agathe Regina Holowatinc (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>FUELLED is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. Part-education, part-inspiration and part-Real Food Recipe Guide - FUELLED is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance. Because vibrant health is your birthright.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong><em>FUELLED</em></strong> is the ultimate guide to transforming your body, enhancing your energy and supercharging your life. <strong>Part-education, part-inspiration</strong> and <strong>part Real Food Recipe Guide</strong>, <strong><em>FUELLED</em></strong> is a comprehensive, easy-to-read handbook chock-full of simple instructions for achieving peak health and performance through optimal, nutrient-dense eating. So GET READY to renew your outlook, revitalize your energy, shed body fat, and create a level of optimal health that you might have previously considered unimaginable for yourself. Because vibrant health is your birthright.</p><p><strong>EXPECT TO: </strong></p> <ul> <li><strong>Get Educated</strong>: Raise the Bar on What Food Can Do for You <ul> <li>Learn how Super - <em>Natural</em> - Foods FUEL Your Body, Help You Shed Unwanted Weight and Enhance Your Energy for the Long Term</li> </ul> </li> <li><strong>Get Inspired</strong>: Fight Your Fears, Find Your Fire and Visualize Your Best Self <ul> <li>Set Yourself Up for Success in a BIG Way</li> </ul> </li> <li><strong>Get Started</strong>: With 100+ Delicious and Easy Superfood Recipes Designed for Optimal Health and Performance <ul> <li>FUEL Your Cells and Propel Your Life Forward</li> </ul> </li> </ul> <p>"If you are truly ready to see what becoming healthy and living your most vibrant, amazing, driven and energized life could feel like...this book will get you well on your way."</p> <p>- Dr. Reid G. Robinson, D.C., Chiropractor, Wellness Practitioner, Owner and Founder of Inside Out Wellness Centre.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><strong>"FUELLED is essential reading for anyone looking to optimize their wellness, shed excess weight and increase their energy levels! The book is inspiring and insightful, and many "Ah-ha" moments await. Written in a practical and approachable way, the simplicity of the instructions are great, and cutting-edge topics like epigentics and phytonutrients are covered. As a clinical psychologist, I deeply admire Agathe's approach to the behavioural aspects involved in making a decision to change your life and to start on a new path towards healthy, life-giving and nourishing eating....Agathe Holowatinc is a passionate advocate of optimal well-being via education, inspiration, motivation and transformation and in her heart she wishes to help people live their lives to the fullest. FUELLED contains a powerful message of hope, transformation and creating an extraordinary life. I highly recommend this book!"</strong></p><p>- Dr. Joti Samra, R.Psych<em>., Clinical Psychologist. Organizational, Research & Media Consultant. Host of Oprah Winfrey Network's 'Million Dollar Neighbourhood.' Psychological Consultant to 'The Bachelor' Canada. Provincially qualified BCABBA fitness competitor. </em></p><p><strong>"Wow!!! Definitely a must read for anyone who is ready to take control of their health and get FUELLED. Easy to follow delicious whole food recipes for the entire family. Everything looks so beautiful. Broccoli has never tasted so good! I just want Agathe to be my personal chef."</strong></p><p>-Teresa Perozzi, <em>Former WBA Middleweight world boxing champion, three time fittest in Bermuda female Crossfit competitor, wife, mom and owner of Body in Balance in Bermuda. </em></p><p><strong>"Are you ready to shift your mindset? FUELLED is a succinct, eloquent, evidence-based presentation that inspires the genetic program deep inside of us to thrive..." </strong></p><p>- Dr. Reid G. Robinson, D.C., <em>Chiropractor, Wellness Practitioner, Owner and Founder of Inside Out Wellness Centre.</em></p><p><strong>"If you want to make a change for the better this year, especially with your physical body, FUELLED is the book for you. It will educate and inspire you...and then show you how to really take action using the Real Food How-To Recipe Guide. It's easy to follow and everything looks incredibly delicious."</strong></p><p>- Jeffrey Baron, J.P., M.P., <em>Dad, Advisor and Former Minister of National Security (Bermuda)</em>.</p><p><strong>"FUELLED offers us a fresh vision of optimal health achieved through nature's most fundamental gift - food. Agathe Holowatinc has created an easy blueprint for you to begin to transform your life from the inside out..."</strong></p><p>- Shanell Vaughn, M.A., E-RYT 200. <em>Yoga Teacher, Holistic Health Practitioner, Owner of Shambhala Bermuda. </em></p><p><strong>"I have been looking for additional information to add to our wellness program for addicts in recovery. I have found it in FUELLED by Agathe Holowatinc. Recovery from drug addiction requires a multi-faceted approach and a reorientation on how to engage in self care. FUELLED helps us educate our clients on natural detoxification, and how proper nutrition can help the body and mind heal from years of abuse."</strong></p><p>- Dr Ernest Peets Jr., CFT, ICADC, <em>Clinical Manager of Turning Point Substance Abuse Program, Certified Family Therapist and Internationally Certified Addictions Counselor.</em></p><br>
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