Chakra Rituals - by Cristi Christensen (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Cristi Christensen's Chakra Rituals is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program. Learn how to tap into the single most perfect system living inside of each of us-the seven Chakras. While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras' powerful energy for deep transformation. Cristi Christensen aims to change that, and Chakra Rituals offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, Chakra Rituals employs the Chakras' potential to open the pathways to a full, enlightened "aliveness." Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><b>Cristi Christensen's <i>Chakra Rituals</i> is a book that makes the ancient science of Chakras accessible to spiritually conscious women, and offers a seven-week step-by-step program.</b> <p/>Learn how to tap into the single most perfect system living inside of each of us--the seven Chakras. <p/>While Chakras have become trendy, sexy, cool, and very spiritual, few people today really know how to activate the Chakras' powerful energy for deep transformation. Cristi Christensen aims to change that, and <i>Chakra Rituals</i> offers readers a multi-dimensional, practical, and inspiring structured seven-week step-by-step program. Each week, readers are instructed how to activate a different Chakra, and each weekday they are led through a dynamic, easy, and motivating practice (altar building; breathing; meditation; vinyasa yoga flow, mudra, writing contemplation, and embodiment) which distills the esoteric concepts and makes them tangible, living experiences. A self-discovery and self-help guide with striking full-color illustrations, <i>Chakra Rituals </i>employs the Chakras' potential to open the pathways to a full, enlightened "aliveness." Seasoned practitioners and newcomers alike are invited to flow with their emotions, claim their power, transform their lives, and align with the divine.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><i>Chakra Rituals </i>is a lush, intimate, and beautifully written book that illustrates how to create a daily spiritual practice using yoga asana, chakras, mantras, self-inquiry, and other healing modalities. Cristi's explanation of these various esoteric and embodied teachings is accessible, well-informed, and deeply meaningful, but what makes this book so special is that it is not just theoretical, it is experiential. <i>Chakra Rituals</i> provides step-by-step instructions on how to transform your daily practice on the mat into a sacred ritual and a holistic expression of devotion that connects you to the Divine within...and within all. Please read this very special book if you are looking to add some extra sparkle, inspiration, and magic into your practice and life. --Seane Corn, Internationally acclaimed yoga teacher, speaker, activist and author of Revolution of the Soul <p/>A woman of lyrical words and powerful movements, Cristi's capacity to teach the chakras in an accessible, relevant way will shift your understanding and enhance your contentment. -Elena Brower, bestselling author of <i>Practice You </i>and <i>Art of Attention <p/></i>A wonderful chakra manual for every woman to awaken through the sacred realm of ritual and ceremony. This book contains a treasure trove of jewels from yoga, meditation, breathwork, altar building, and journal writing, designed to give you a complete, immersive experience through the seven sacred centers that are found in your deepest core. A great and lively read!--Anodea Judith, PhD., author of <i>Wheels of Life</i> and <i>Eastern Body-Western Mind</i> <p/>Calling All Women! Enthusiastic high praise goes to <i>Chakra Rituals</i> and its author, Cristi Christensen. This book positively shimmers with embodied feminine wisdom! Cristi lovingly guides us on a journey through the seven energy centers in the body, skillfully weaving practical explorations and sacred illumination. She lives these teachings of wholeness in her own life and knows the process from the inside out. The step-by-step flow is brilliantly organic and easy to follow, with beautiful verses from <i>The Radiance Sutras</i> that inspire wild wonder and awe. Return to this guidebook again and again as your life unfolds, and find deeper meaning each time. Envision this: All women on Earth coming home to their birthright of freedom, power, and joy. Now is the time -- our time, your time. This is the love offering, the prayer, the gift of <i>Chakra Rituals</i>.--Camille Maurine, author of <i>Meditation Secrets for Women: Discovering Your Passion, Pleasure, </i><i>and</i><i> Inner Peace</i> <p/>Cristi takes the reader on a powerful journey of exploring both themselves and the chakras. When you read this book, it feels like Cristi is in the room with you, explaining each detail with enthusiasm and passion. She makes you want to say yes to the journey that is you. Cristi asks that you be an active participant in your learning through rituals and writing prompts, helping the knowledge integrate into your consciousness. This book is a must-have for anyone ready to dive into the mystical world of energy and chakras.--Jill Wintersteen, founder, Spirit Daughter <p/><i>Chakra Rituals</i> is the book that we all need right now. In these words, Cristi Christensen enters your home with the attitude of an encouraging best friend. But not just an ordinary best friend. She is a joyful and expansive bringer of radiance and a guide for creativity. <i>Chakra Rituals</i> is a magic guidebook for the embodied experience. Don't just read it (now!). Do the practices, say the prayers, contemplate the meditations she offers, use the writing prompts in your journal, and awaken. Oh, and revel in the ecstasy of your own shakti, your own vitality and energy.--Felicia Tomasko, Editor in Chief, LA YOGA Magazine <p/>Cristi brings a new approach to the ancient science of the chakras. Her bright energy and clear perspective on this often mystical subject is refreshing and applicable to the modern day woman. -Kino MacGregor, author, founder of Omstars <p/>Cristi Christensen will transform your life. Her work is luminary, practical, and easy to digest for people of all backgrounds. Of all of the chakra books I've ever read, this is the best one. While <i>Chakra Rituals</i> is indeed a book for women, I had the gift of reading it from cover to cover, and as a male, I was surprised to see just how much it awakened within me as well. Cristi's voice is a poetic light in these dark times. We are in desperate need to awaken the divine feminine energy on this planet, and I could not think of a better time than now for women to read this book. It's time to wake up to your true authentic power and brilliance, for the benefit of all--Cristi will guide the way.--Justin Michael Williams, Global Speaker and Musician, author of <i>Stay Woke</i> <p/>"Cristi Christensen is one of the best yoga teachers in the world today. In this book Cristi deploys her insights on liberation, aliveness and wholeness to offer women an exciting roadmap for embodying love, confidence and courage."--Sebastian Siegel, writer, director, author <p/>"With just the right mix of transformative and heartfelt personal stories, powerful Yogic myths, and a step by step guide to help you move through the timeless and potent cycles of the 7 chakras, Cristi ushers you to Do Something! and enter your truest, most evolved and yes, wildest self."--Annie Carpenter, Internationally acclaimed yoga teacher, Founder of Smart flow <p/>As an advocate for true liberation for all women, I understand that deep and lasting transformation only happens through full integration of the mind, body, and spirit. For many of us, that part is easy to understand, but we struggle with what this looks like in our day-to-day life. What Christensen has so brilliantly done in <i>Chakra Rituals</i>, is provide a simple, yet profound guide for how to connect with your chakras and awaken the Wild Woman that is within us all.--Shelah Marie, Founder of The Curvy, Curly, Conscious Movement <p/>Turning the pages of <i>Chakra Rituals</i> is like walking side by side with Cristi through her 20-year journey of personal evolution (rooted in masterfully teaching movement and meditation worldwide), where we learn and awaken our potential with each meaningful step. She has created an actionable system for building a life of pure love, deep purpose, complete fulfillment and unbridled joy. Cristi certainly delivers on her promise of giving you the tools to transform your life and create lasting change. <i>Chakra Rituals</i> is not a book you will read once and move on from, it is a resource that you will return to for constant inspiration.--Kira Stokes, Fitness Expert, Creator of The Stoked Method and Kira Stokes Fit App <p/><i>Chakra Rituals </i>is equal parts nurturing retreat and adventure into the wild. Cristi Christensen makes what can seem esoteric and illusive completely accessible and actionable...even for a self-proclaimed less-than-wild woman like me.--Andrea Marcum author of <i>Close to Om</i> <p/>Cristi Christensen is a force of nature. As a teacher, she ignites powerful joy in her students with fiery, loving energy. Her new book is bursting with her vibrant messages of self healing, women's empowerment and personal transformation. She offers us grounded practices and nourishing rituals with the stunning beauty and elegant style that is classically Cristi. If you are new to studying the Chakra system, Cristi gives you an accessible map and visceral keys to unlock your power, awaken your wild woman and live your life full on!--Toni Bergins, creator of JourneyDance (TM) and Embodied Transformation Method Coaching <p/>Cristi is a splash of crimson in a world of grey, and her vibrant approach illuminates an ancient practice in a respectful and modern way."--Kathryn Budig, author of <i>Aim True</i> & global yoga teacher <p/>As a fellow lover of the chakras and their profound way of communicating with us I can say Cristi is the embodiment of full chakra expression on every level. She is deeply grounded, expressive, powerful, heart-centered, vocal, intuitive and divine guided. You are in for a treat as you journey with her into your own full expression and embodiment of your highest self. --Koya Webb, International Holistic Health Coach and Author <p/>Women are increasingly finding their strength, their power, their worth, and in some cases, their wildness, as in freeing themselves to fully live their unlimited potential. In Chakra Rituals: Awakening The Wild Woman Within, Cristi brings forth the Ageless Wisdom traditions that allow women to rediscover and liberate the fire within them by embracing the real meanings of the chakra system, mudras, yoga, and other time-tested methods of spiritual liberation. Read this book and release your inner splendor!--Michael Bernard Beckwith<br>Founder & Spiritual Director, Agape International Spiritual Center and author of <i>Life Visioning</i> and <i>Spiritual Liberation </i> <p/>"My fourth chakra is bursting with joy after exploring my untamed inner wildness, with Cristi's accessible and empowering daily rituals. More than just a heartfelt nd riveting read, this book is actually a portal to your truest, most vibrant self."--Elise Joan, Beach Body Super Trainer, Creator of Barrelend, Global Wellness Leader <p/>Chakras are an essential part of our well being....creating a balance of mental, physical, and spiritual. Cristi, from her deep organic intelligence, makes you understand the many Chakra layers and helps you activate them with female vigor finding the woman fire within each of us! You will feel reborn with her guidance and live life to the fullest!!--Elisabeth Halfpapp CoreBarreFit Owner and Exhale Founding Team <p/>Cristi is an amazing teacher and global trailblazer who has studied, taught and inspired thousands for many years. I love her take on the chakra system and ritual as she guides us through deep healing wisdom in an approachable way; making this ancient framework more available and supportive to us all! Thank you!-- Milana Snow, Integrative Energy Healer & Founder of Wellness Official <p/>Cristi is a firecracker of wisdom, knowledge, and experience. Her energetic, infectious smile light up a room and inspire practitioners to explore their practice a step further. Her ability to blend the heart and science of chakras with fun modern movement makes her classes the true definition of Moksha or Liberation. Put simply, Cristi makes people feel warm, welcomed, and alive. What could be better than a strong, radiant woman educating women on truly embodying their lives?--Emilee Perz, Global Yoga & Wellness Leader, Founder of Sequential body</p><br><p/><br></br><p><b> About the Author </b></p></br></br>Cristi Christensen is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around the globe. With more than two decades of experience in helping students transform their lives, Cristi has become a leading global voice for women's awakening and liberation. <i>Chakra Rituals</i> is her first book.
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