<p/><br></br><p><b> Book Synopsis </b></p></br></br><br><b>You're not alone in feeling lonely.</b><b></b> <p/> In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. <p/> This pocket-sized guide will help you recognize and understand the way you feel, and offers practical advice for looking after your mental and physical well-being. From improving self-care to cultivating relationships, this book is here to help you break up with loneliness for good. <p/><p/><br></br><p><b> About the Author </b></p></br></br><b>Claire Chamberlain</b> is a freelance writer, specializing in health, fitness and well-being. She lives in South East London with her husband, two children and rescue cat, Oscar.
Cheapest price in the interval: 11.99 on October 22, 2021
Most expensive price in the interval: 11.99 on November 8, 2021
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