ZENGA Power and Strength DVD
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Bring your training indoors and maintain your cardiovascular fitness with the ZENGA® Power and Strength DVD. This fluid but powerful ZENGA® method combines breath with fluid movements to energize your body and mind. It features 46 mat-based exercises including foundational, meditative motion and core stability routines. Increase your strength and control with the ZENGA® Power and Strength DVD and bring calm and peace to your mind. FEATURES: Intermediate level DVD for fluid and powerful ZENGA™ method Features 46 mat-based foundational, meditative motion, core stability routines Provides combination of breath with fluid movements Enhances flexibility and improves total body strength Fluid, powerful workout energizes your body and mind Follow along with PJ O’Clair, Merrithew Health & Fitness Master Instructor Equipment Required: Pilates mat, yoga block and yoga strap (sold separately) DV-81259 ZENGA Country of Origin : Imported DSG Pro Tips Brand : STOTT PILATES Web ID: 16TTPUZNGPWRNDSTREAC SKU: 14282141
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Cheapest price in the interval: 16.99 on December 30, 2021
Most expensive price in the interval: 16.99 on August 28, 2022
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