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Asparagus Spears, Premium Fresh frozen vegetables. Per 6 Spear Serving: 20 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 2 g total sugars. Perfectly cooks in the bag! Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon.-Fri., 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.

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