You Are What You Think - by David Stoop (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>Attitude is everything. It's what makes the difference between those who succeed and those who fail. In "You Are What You Think, " Stoop shows readers how to use "self-talk" to make positive changes in their attitudes and beliefs. This popular book, previously published as "Self-Talk, " can help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts, and more.<p/><br></br><p><b> Book Synopsis </b></p></br></br>"Attitude is everything." It's what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. <br/> In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.<p/><br></br><p><b> From the Back Cover </b></p></br></br>Attitude is everything.<br/><br/>Attitude is what makes the difference between those who succeed and those who fail. And it's easy to see-in other people. But it's not always easy to recognize when our own attitude needs adjustment, or to know how to change it.<br/><br/>In You Are What You Think, David Stoop shows you how to use self-talk to make positive changes in your attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shapes emotions and behavior for good or bad. This popular, revolutionary book will help you: <br/><br/>* choose healthy, positive thoughts<br/>* respond rather than react to circumstances<br/>* overcome guilt, anger, anxiety, and stress<br/>* release the power of faith<br/>* and more<br/><br/>You can use self-talk to gain control of the way you feel and act. You can turn out-of-control into self-control and make your emotions work for you rather than against you. You Are What You Think tells you how.<p/><br></br><p><b> About the Author </b></p></br></br><b>Dr. David Stoop</b> (1937-2021) was the founder and director of the Center for Family Therapy and cohost of the nationally syndicated <i>New Life Live</i> radio and TV program. The author of more than 30 books, including <i>Forgiving What You'll Never Forget</i> and <i>Change Your Thoughts, Change Your Life</i>, David coauthored several books with his wife, Jan, and led seminars and retreats on topics such as marital relationships, parenting, men's issues, fathering, and forgiveness. Learn more at www.DrStoop.com.
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