Ham, Cooked, Uncured, Gourmet Lite Per serving calories lowered from 100 to 60; fat lowered from 5g to 2g; sodium lowered from 850mg to 420mg compared to USDA data (no. 10136) for ham. Gluten Free. Certified GF. www.gf-finder.com. 75% less fat & 40% less calories than USDA data for cooked ham. Contains 50% less sodium than USDA data for cooked ham. While many factors effect heart disease, a diet low in saturated fat and cholesterol may reduce the risk of this disease. No nitrates or nitrites added. Handcrafted since 1939. No msg. Fully cooked. Premium healthier lifestyle. U.S. Inspected and passed by department of agriculture. www.dietzandwatson.com.
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