Yoga to Support Immunity - by Melanie Salvatore-August (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This book will be a clear, step by step whole-being yoga guide to help boost immune function. It's a practical guide that can easily be integrated into everyday life.<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>This Is Your Immunity Support on Yoga</b><p>"Yoga and physical health go beyond our moments on the mat." ―<b>Morghan King</b>, member of the US Olympic Weightlifting Team</p><p><b>#1 New Release in Homeopathy and Preventive Medicine</b></p><p><b>An engaging, easy-to-follow guide, <em>Yoga to Support Immunity</em> is a clear, step-by-step whole-being yoga at home workout to help boost immune function and bring vitality to the mind and spirit. Author and yogi, Melanie Salvatore-August, returns to give in-depth instructions for specific yoga poses and teaches you how they can assist as immune system boosters.</b> </p><p><b>This motivational book outlines the ins and outs of why yoga promotes optimal health.</b> With the threat of pandemics and the increasing rise of autoimmune disorders, <em>Yoga to Support Immunity</em> offers wholistic, self-care driven support for optimal health. A practical guide that easily can be integrated into everyday life, you'll learn how the mind, body, and spirit integrate to build a healthy immune system.</p><p><b>Give yourself Immunty support from home. </b>Taking control of your vitality and increasing immunity are simple things to do at home. Whether a newcomer to the practice of yoga or a long-time yogi, Salvatore-August encourages you to maintain a healthy lifestyle with practical exercises, daily guidance, and uplifting insights.</p><p><b>Open <em>Yoga to Support Immunity</em>, to find: </b></p><ul><li>Mudras, breath work, and other instructional daily practices for an at home workout</li><li>Daily guidance, meditations, and yogic wisdom for support and overall immunity</li><li>Foundational methodologies of immune boosting yoga with respective yoga-sequencing routines </li></ul><p><b><em>Yoga to Support Immunity</em> is a perfect addition to any shelf of mediation books, yoga books, or chakra books. If you enjoyed <em>The Woman's Book of Yoga and Health</em>, <em>Yoga Therapy</em>, or <em>Principles and Practice of Yoga in Health Care</em>, you'll love Melanie Salvatore-August's latest release.</b></p>
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