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The Mini Book of Mindfulness - (Rp Minis) by Camilla Sanderson (Hardcover)

The Mini Book of Mindfulness - (Rp Minis) by Camilla Sanderson (Hardcover)
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Last Price: 5.99 USD
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Product info

<b>This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere.</b> <p/> Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simple exercises to help you practice mindfulness today -- developing your ability to center yourself, de-stress, and cultivate a sustained awareness of the present moment.

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