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Product info

<p/><br></br><p><b> About the Book </b></p></br></br> Find peace within through an accessible mindfulness practice in this companion to the bestselling "I Am Yoga." Verde's gentle, concrete narration and Reynolds' expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Full color. <p/><br></br><p><b> Book Synopsis </b></p></br></br> <b>Discover the power of mindfulness in this companion to <i>New York Times</i> bestsellers <i>I Am Human</i> and <i>I Am Love</i>! </b> <p/> Mindfulness means being fully in the present moment. Children can learn how to manage their emotions, make good choices, and balance their busy lives by learning to be mindful, express emotions through speech, find empathy through imagination, and wonder at the beauty of the natural world. <p/> From the bestselling team that created <i>I Am Yoga, I Am Human, I Am Love, </i>and <i>I Am One </i>comes a gentle expression of the tenets of mindfulness, encouraging children to breathe, taste, smell, and be present in the here and now. <p/> Includes a guided meditation. <p/> Also available: <i>I Am. . . A Box of Goodness</i>! Get <i>I Am Yoga</i>, <i>I Am Peace</i>, <i>I Am Human</i>, and a bonus two-sided poster in a giftable box set. <br> <p/><br></br><p><b> Review Quotes </b></p></br></br> "Vignettes of the child in a balance pose, feeding birds, and meditating beneath a tree (magically sprouting from fallen birdseed) reinforce messages of kindness, compassion, and self-awareness as worry melts into bliss...A gentle, helpful tool for cultivating kid mindfulness."-- "Kirkus" <p/><br></br><p><b> About The Author </b></p></br></br> <b>Susan Verde</b> is the author of <i>The Museum, You and Me, I Am Yoga, </i>and <i>My Kicks.</i> She is a licensed Yoga instructor and lives in East Hampton, New York. <p/><b>Peter H. Reynolds</b> is the renowned illustrator behind the bestselling Judy Moody and Stink series, as well as many other bestselling and award-winning picture books, including <i>The Dot</i> and <i>Ish.</i> He lives in Dedham, Massachusetts.

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