Dr. Atkins' Diet Revolution - by Robert C Atkins (Paperback)
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<p/><br></br><p><b> Book Synopsis </b></p></br></br><b>Here is the book that started it all: Dr. Atkins' original <i>Diet Revolution. </i>Inside you'll find the story of how Dr. Atkins personally discovered the incredible effects of a high-protein/low-carbohydrate diet and how it came to revolutionize his thinking on nutrition and health.</b> <p/>Here is proof of how the diet works, why you'll never feel hungry again, and how you can get started. Imagine eating such foods as steak, eggs, butter--even bacon--and still losing weight! Now with this simple but incredibly effective diet, you can stop counting calories and measuring portions. What's more, you'll feel healthier than you ever have before! <p/>Inside you'll discover: <br>- Why the Atkins Diet Revolution is not just another fad diet, but the way we were biologically meant to eat<br>- The alarming truth about carbohydrates: how they are responsible for some of our most deadly modern diseases<br>- How the Atkins diet differs significantly from other low-carbohydrate diets<br>- Why you can expect a drop in cholesterol and blood pressure levels even while eating a diet high in fat<br>- How to achieve your weight loss goal and develop a personal maintenance plan<br>- Plus sample meals, mouthwatering recipes, answers to the most commonly asked questions, weight charts, and much more! <p/>In this breakthrough book, Dr. Atkins explains why we don't need just another diet. We need a diet revolution. Now you too can join the millions of others who have become part of this revolution to lose weight, feel great, and reduce their risk of serious illness.<p/><br></br><p><b> About the Author </b></p></br></br><b>Robert C. Atkins</b> (1930-2003) was an American cardiologist best known for his Atkins Diet. He studied pre-med and cardiology at the University of Michigan and Cornell University.
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