The Sibo Diet Plan - by Kristy Regan (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>"Based on years of personal trial and error and professional experience working with renowned medical practitioners as well as advising clients undergoing different treatment stages, Kristy's guidelines and recipes have been carefully developed and properly tested for the SIBO diet plan. Designed to effectively relieve debilitating symptoms while teaching you to becomes the first line of authority for your own health..."--Back cover.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Relief from SIBO is here--a 4 week diet plan for managing symptoms.</strong><p>The key to SIBO symptom relief is a commitment to a SIBO-friendly diet. Specifically designed to jump-start good health, <em>The SIBO Diet Plan</em> equips you with an actionable meal plan and follow-up recipes to change your diet and manage symptoms.</p> <p>Over the course of 4-weeks, this modified low-fodmap diet progressively builds your tolerance from easily digestible foods to a more diverse range of ingredients. With week-by-week guidance that includes a meal schedule, shopping lists, and tips for meal prep, you will reset your system and begin to heal your gut.</p><p>Based on the most up-to-date research, <em>The SIBO Diet Plan</em> lays the groundwork for a SIBO-friendly diet with: </p><ul><li><strong>A 30-Day SIBO Meal Plan</strong> that removes the stress of dietary change with planned meals, shopping lists, meal prep advice, and delicious recipes</li><li><strong>A SIBO Overview</strong> that teaches you everything you need to know about SIBO, including why it's so hard to diagnose and what symptoms to watch out for</li><li><strong>Over 90 Delicious Recipes</strong> that serve you with plenty of variety for breakfast, lunch, and dinner, so that you stick to a SIBO sensitive diet long after the meal plan is over </li></ul><p>Take control of your symptoms and start to heal in 4-weeks with <em>The SIBO Diet Plan</em>.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p>"<em>The SIBO Diet Plan</em> takes the stress out of meal planning and instead focuses on delicious food for health and comfort."<strong>--Allison Siebecker, ND, MSOM, Lac</strong></p> <p>Kristy Regan has created a SIBO masterpiece fit for a foodie and the pickiest of eaters. Following the right diet is a critical part of managing SIBO symptoms, and Kristy has created a beautiful, organized, tasty diet plan that will no doubt help millions of people around the world be better one bite at a time. As a person living with SIBO herself, she infuses her experience and expertise into a meal guide that teaches you what and how to eat to make the healing journey easier and more delicious.<strong>--Shivan Sarna, SIBO SOS(TM) Host & Founder, Chronic Condition Rescue CEO and SIBO patient</strong></p> <p><em>The SIBO Diet Plan</em> is the result of years of research by Kristy Regan. She has synthesized that information into a beautifully photographed and user-friendly book that should be in the hands of all patients who struggle with creating individualized meal plans to address SIBO.<strong>--Steven Sandberg-Lewis, ND, Doctor at 8 Hearts Health, Professor at National University of Natural Medicine, Frequent Lecturer, and Author of <em>Function Gastroenterology: Assessing and Addressing the Causes of Functional Digestive Disorders</em></strong></p><br>
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