How To Kill A Narcissist - (Kill a Narcissist) by J H Simon (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>At its core, narcissism is a lie told to those who are vulnerable. Reveal the rotten core of the narcissistic personality and explore the 7 practices for recovery and healing from narcissistic abuse using an inside-out approach.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.</strong><br /> <br /> Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn't just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the inside.<br /> <br /> 'How To Kill A Narcissist' is a book with two aims: <br /> <br /> 1. To reveal the rotten core of the narcissistic personality so you can see it clearly<br /> 2. To present you with an inside-out strategy for healing, recovery and freedom<br /> <br /> Whether you are dealing with narcissistic parents, husbands, wives, friends, bosses or colleagues, the same philosophy will apply. After reading 'How To Kill A Narcissist', you will: <br /> <br /> - Become aware of the damage narcissistic abuse has done to your psyche and how to heal it<br /> - See how the narcissist uses shame as a weapon to fool you into feeling inferior<br /> - Understand the playing field which narcissists thrive on and how to stop playing their game<br /> - Learn how the narcissist uses mind control to break down and rebuild your identity for the purpose of subjugation<br /> - Gain tools for disarming a narcissist i.e. starving them of their narcissistic supply<br /> - Have taken a closer look behind the veil of narcissistic personality disorder<br /> <br /> 'How To Kill A Narcissist' takes an enlightening look at the dynamic between a narcissist and their target. It takes you on a deep journey and describes: <br /> <br /> - How we unwittingly qualify as targets of narcissists<br /> - The shame/grandiosity continuum and how the narcissist uses it to crush your self-esteem<br /> - The law of grandiosity and how it influences our relationships with the self-absorbed<br /> - The effect that narcissism has on its target including: toxic shame, a dissociated mind and a weakened ego<br /> - The obstacles which keep you trapped in a cycle of narcissistic abuse: the psychological cage, love starvation, low shame tolerance, guilt and conditioning to shamelessness<br /> <br /> Using an inside-out approach, 'How To Kill A Narcissist' presents the seven practices for recovery and healing: <br /> <br /> <strong>1. Get allies: </strong> Boost self-esteem through limbic resonance<br /> <strong>2. Give shape to your true self: </strong> Uncover disowned parts of the self and restore wholeness<br /> <strong>3. Skill up: </strong> Empower yourself<br /> <strong>4. Flex your muscles: </strong> Challenge the psychological cage and come out of hiding<br /> <strong>5. Even the scale: </strong> Restore balance to your relationships<br /> <strong>6. Boundaries: </strong> Foster a strong sense of self and firmly protect it<br /> <strong>7. Scorched earth: </strong> Disengage from those who wish to manipulate you<br /> <br /> Each practice is designed to instil you with independence, strength, emotional resilience and awareness while allowing you to cultivate balanced, loving relationships and pursue a life of passion.<br /> <br /> This is the art of killing a narcissist.</p>
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