The Little Book of Self-Compassion - by Kathryn Lovewell (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>The Little Book of Self-Compassion offers a gentle and delightful introduction to self-compassion. With tender encouragement, this little book will inspire you to make friends with yourself.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Discover ways to befriend your inner critic and be happy with who you are, just as you are, no matter what you are doing or not doing. With a self-compassionate approach to your life and living, you too can embrace a kinder, more compassionate way to take great care of yourself, especially in times of struggle.</p><p>The Little Book of Self-Compassion offers a gentle and delightful introduction to self-compassion. With tender encouragement, this little book will inspire you to make friends with yourself. </p><p>Offering a warm and light-hearted approach, you can discover how to pay close attention to a friendlier voice inside and bring kindness to the most important relationship you'll ever have, the one with yourself. </p>
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