<p/><br></br><p><b> About the Book </b></p></br></br>"In Crafting Calm: Art and Activities for Mindful Kids, kids engage in and practice mindfulness through fun and easy exercises, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety"--<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Mindfulness is a powerful practice to help kids find calm in the midst of everyday stress--but how to make it accessible and fun?</p> <p>In <i>Crafting Calm: Art and Activities for Mindful Kids</i>, kids engage in and practice mindfulness through fun and easy exercises, quizzes, crafts, and activities, with the goal of learning a deeper sense of calm, peace, joy, and connection to the world around them, all while improving emotional intelligence, boosting self-esteem, and reducing anxiety. Perfect for kids to do alone or with the help of an adult, the activities in <i>Crafting Calm</i> will have kids playing, tinkering, creating, and doodling their way to peaceful, balanced minds.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><i>Crafting Calm</i> is filled with a wonderful assortment of creative activities and practices that will engage kids to help them put mindfulness into practice. This is a fantastic resource for parents and educators. ---- Gabi Garcia, author of <i>Listening to My Body</i></p><p>A solid addition to the growing offerings of much-need _mindfulness _activities for kids, especially as families look for more offline activities and ways to manage stress in the context of physical distancing and COVID-19. --<i>School Library Journal</i></p><p>A wonderful, hands-on approach to mindfulness and creativity. Parents and teachers will find themselves calming down alongside their children as they ease into each creative activity. ---- Dr. Christopher Willard, PsyD, author of <i>Growing Up Mindful</i>, <i>Alphabreaths</i>, and <i>Breathing Makes It Better</i></p><p><i>Crafting Calm</i> is a beautifully illustrated treasury of activities to help children focus their mind, engage their heart, and share their wisdom with the world. ---- Whitney Stewart, author of <i>Mindful Me: Mindfulness and Meditation for Kids</i></p><p><i>Crafting Calm</i> manages to be both upbeat and soothing, a thoroughly satisfying blend of mindfulness crafts, 'Put It to Use' applications, and exercises. ---- Kate Coombs, author of <i>Breathe and Be</i></p><br>
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