Healing Your Relationship With Food - by Meena Puri (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>This book is filled with deep wisdom, common sense advice and true life stories that will catapult you into a whole new understanding of how to maximize your health and well-being. It will empower you to overcome your struggles with food, heal your precious life, and embrace your purpose on this planet.<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Are you tired of "special diets" that don't deliver on their promises? Does an unhealthy relationship with food have you strapped to a roller coaster of misery and regret? Are chronic health issues chipping relentlessly away at your quality of life?</p><p><em>Healing Your Relationship with Food: The Ayurveda Answer</em> by Ayurvedic authority Meena Puri, is filled with deep wisdom, common sense advice and true life stories that will catapult you into a whole new understanding of how to maximize your health and well-being. It will empower you to overcome your struggles with food, heal your precious life, and embrace your purpose on this planet. </p><p>What's more, Meena gives readers special access to recipes--from her own private kitchen--that will dazzle you and your family with their ability to bring color, aromas and healing to your home, one ridiculously delicious meal at a time.</p><p/><br></br><p><b> Review Quotes </b></p></br></br><br><p><em>"Meena Puri's conscious approach to food and our relationship with food provides an outline for a systematic approach to various silent, intricate features of health and wellness. This book offers not only cooking recipes, but also provides a vast knowledge of the Ayurvedic approach to food and nutrition. As I teach and conduct various Ayurvedic Food and Nutrition Consultant certification trainings, Meena Puri's book will be a valuable resource in helping students and practitioners understand various concepts of Ayurvedic nutrition. Her book is also highly beneficial and recommended for registered dieticians and anyone seeking to understand Ayurvedic nutrition." </em></p><p><strong>--Dr. Shekhar Annambhotla, President, Association of Ayurvedic Professionals of North America (AAPNA), Inc. USA.</strong></p><p><em>"Even if you think you know every thing about food, this book is a must read. Bringing balance in our body and our life is something we face daily and to think we can do that with the foods we consume is quite a discovery. Much more than a diet or a recipe book, the wisdom offered here will help you bring balance and healing in[to] your kitchen and...your life. Obsessed with counting calories, we overlook the most important ingredient in our nutrition, that is the energy it holds and imparts to our body and our mind and how it affects our Consciousness. The wisdom offered here, where Ayurveda meets Western lifestyle, is profound for preventing disease and for healing. </em></p><p><em>The added bonus is the captivating prose that will invite you into the book and will ring true for you. It is a CLASSIC, to be read, reread, shared and gifted. Every paragraph is an aha moment."</em></p><p><strong>Susan Niedzielski B.S. M.A., Educator, Yoga Teacher, Ayurveda Practitioner</strong></p><p><em>"We usually think of food as nourishing us with vitamins and minerals and providing energy to us. Meena Puri goes under that science to the essential Consciousness that is available through our right relationship with food. She blends this delicious depth with very practical tips on what and how to eat for healthful living. Her book will nourish your body and your soul."</em></p><p><strong>--Rhonda Egidio, Ph.D. Professor of Education Michigan State University, Ayurveda Practitioner. </strong></p><br>
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