Hygge and Lagom - by Barbara Hayden (Hardcover)
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<p/><br></br><p><b> About the Book </b></p></br></br>Two manuscripts in one book: Hygge: Unlock the Danish Art of Coziness and Happiness Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life<p/><br></br><p><b> Book Synopsis </b></p></br></br><p><strong>If you wish to discover a stunning sense of happiness and well-being, then hygge and lagom is for you...</strong></p><p><strong>Two manuscripts in one book: </strong></p> <ul> <li>Hygge: Unlock the Danish Art of Coziness and Happiness</li> <li>Lagom: What You Need to Know About the Swedish Art of Living a Balanced Life</li> </ul> <p>Cravings for comfort, for coziness, for contentment: everyone experiences the desire for a happier, less stressful, and more serene life.</p> <p>Hygge, the Danish-born philosophy, is one proven way to achieve such a life. From the Old Norse for "well-being," hygge embodies a philosophy that is as much a mindset as it is a way of life.</p> <p>Specific activities are designed to encourage you to cultivate togetherness and joy at the smallest and simplest things in everyday life.</p> <p>This book provides an in-depth explanation of the hygge lifestyle, as well as numerous bits of practical advice on how to practice hygge every day.</p> <p>Some of the topics covered in part 1 of this book include: </p> <ul> <li>A thorough grounding in the Danish art of hygge, the lifestyle equivalent of embracing a hug from the inside out</li> <li>The eight ways to incorporate practical aspects of hygge into every part of your daily life, from hearth and home to food and crafts</li> <li>The four things you should know about nurturing happy and serene relationships with children, parents, partners, and friends</li> <li>Why living your life in a constant rush and stress - even if it feels materially lucrative - is not the path to ultimate happiness. Instead, engage with the simple things in life with gratitude and pleasure.</li> <li>How to achieve household harmony without sacrificing friends and self-care</li> <li>How to foster a sense of cozy happiness throughout the year, with simple ideas for each season and holiday</li> <li>How to do all the above, surrounded by family and friends - the hallmark of a happy life</li> <li>Learning to embrace the homemade and the found, creating thoughtful gifts and meaningful interactions in every aspect of your life</li> <li>How to do all the above in frugal, environmentally responsible - and undeniably entertaining - ways</li> <li>The fundamental understanding of where true happiness comes from and how you can embark on your journey to joy today!</li> <li>And much, much more!</li> </ul> <p>Some of the topics covered in part 2 of this book include: </p> <ul> <li>What is lagom, and why is it important?</li> <li>Some of the benefits that come with using lagom</li> <li>How to implement lagom into your home and your work life</li> <li>Can you add lagom to your holiday celebration?</li> <li>Adding lagom into your parenting style, into your relationship with others, and even into romantic relationships</li> <li>How lagom can help you to eat right, get enough activity, and feel happier</li> <li>Ways that you can use lagom to help you save money and work on improving your finances</li> <li>And much, much more</li> </ul> <p><strong>If you want to learn more about hygge and lagom, then scroll up and click "add to cart."</strong></p>
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