Food Triggers - by Rhona Epstein (Paperback)
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<p/><br></br><p><b> About the Book </b></p></br></br>A licensed psychologist and certified addictions counselor, Epstein brings insights learned through her own battle with addictive eating to deliver tangible action steps to overcome eating issues. It is written for people who are currently battling an unhealthy relationship with food. Food Triggers is full of practical applications from Scripture, genuine compassion and true stories of struggle and success. The book helps readers understand that addictive eating is a physical, emotional and spiritual problem that must be addressed on all three levels in order to achieve true freedom. Food Triggers isnt just another diet book; it is truly a food addicts roadmap to the Promised Landthe land of success, peace and total freedom.<p/><br></br><p><b> Book Synopsis </b></p></br></br>Remember the old Lays Potato Chips slogan "Bet you can't eat<P> just one"? Psychologist Rhona Epstein says we all have foods that can trigger<P> overeating. Food Triggers shows how to work with your body chemistry to gain<P> total freedom from such impulse eating.
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