English Muffins, Light, Multigrain, Nooks & Crannies 100 calories. 8 grams of fiber. Per 1 Muffin Serving: 100 calories; 0 g sat fat (0% DV); 170 mg sodium (7% DV); less than 1 g total sugars. Light (1/3 less calories than our regular muffins). Calories have been reduced from 150 to 100 per serving. Simply improved recipe (Our recipe now contains 12.5% less ingredients than our prior recipe). www.thomasbreads.com. SmartLabel: Scan for more food information. Facebook. Pinterest. Instagram. We welcome your questions or comments about this product. Call 1-800-984-0989, Consumer Relations Department. When writing, please include the Proof-of-Purchase (Bar Code) and stamped date code. We are committed to saving energy with Energy Star. See what you can do at www.energystar.gov.
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