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Product info

<p/><br></br><p><b> Book Synopsis </b></p></br></br><p>Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with <i>The 90/10 Weight-Loss Plan</i>. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--<i>Cooking with Joy</i> is the perfect book for those looking to create healthy at-home meals. Only <i>Cooking with Joy</i> features: <br>*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!<br>*Joy's Guide to Navigating the Grocery Store<br>*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.<p/><br></br><p><b> From the Back Cover </b></p></br></br><p>LIFE IS HARD. FOOD SHOULD BE EASY! <p/>Her message, as well as her frank, encouraging attitude, will be a breath of fresh air to frustrated dieters . . . Those who want to drop a few pounds quickly but maintain healthy eating habits for the long haul have a wise guide in Bauer.<br>- <i>Publishers Weekly</i> on <i>The 90/10 Weight-Loss Plan</i> <p/>Bravo!<br>- <i>Fitness</i> on <i>The 90/10 Weight-Loss Plan</i></p><p/><br></br><p><b> About the Author </b></p></br></br><p><b>Joy Bauer M.S., R.D., C.D.N.</b>, has been named Best Nutritionist in New York City by <i>New York Magazine</i>. Joy counts high-profile professionals, celebrity actors, models and Olympic athletes among her clientele. Furthermore, Joy regularly appears on national television shows, including<i> Good Morning America, The View, </i>and VH1<i>. </i> <p/><b>Rosemary Black</b> is the food editor at the <i>New York Daily News</i>, the nation's eight largest newspaper. She is the author of <i>The Kids' Holiday Baking Book </i>(SMP, Oct. '03).</p>

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