STOTT PILATES Athletic Conditioning on the Reformer, Level 4 DVD
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The STOTT PILATES® Athletic Conditioning on the Reformer, Level 4 DVD is the perfect cross-training workout for all fitness enthusiasts from runners, cyclists to swimmers. This intermediate level DVD features 39 sport-inspired exercises that focus on unilateral movements, weight transference and torso rotation. It features a combination of Pilates and traditional training methods designed to challenge your body’s strength and agility. FEATURES: Intermediate level DVD with Pilates and traditional training methods Features 39 exercises of sport-inspired exercises for a solid cross-training workout Focuses on unilateral movements, weight transference and torso rotation Creates core stability and challenges the body’s power, strength and agility Follow along with John Garey, Merrithew Health & Fitness Master Instructor Trainer Equipment Required: Reformer, jumpboard and padded platform extender (sold separately) DV-81249 focus Country of Origin : Imported DSG Pro Tips Brand : STOTT PILATES Web ID: 16TTPUTHCNDTNNRFREAC SKU: 13983931
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Cheapest price in the interval: 35.99 on December 30, 2021
Most expensive price in the interval: 35.99 on August 31, 2022
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